Wild Chilean Miso Sea Bass 銀ムツ味噌漬け
Fish For Sushi Chilean Miso Sea Bass from Falkland Islands
Trim = ~2oz per piece
Portion = ~5oz per piece
Chilean Miso Sea Bass 銀ムツ味噌漬け
This fresh buttery fish arrives at your door with a delicious flavor, as we’ve marinated it in miso. Miso, a fundamental part of Japanese cooking, is a fermented soybean paste that brings this tender fish to life with exceptional flavor and seasoning. This savory marinade gives the fish a light sweetness, while keeping it moist. Once cooked, the charred portion of this fish gives your taste buds a hint of bitterness that pairs well with rice.
Choose from two cuts: portion cut, a larger amount that includes the center meat only or trim cut, a smaller amount of meat and may contains skin.
Health Benefits of Chilean Miso Sea Bass
Regardless of the cut you choose, eating fresh Chilean miso sea bass is a healthy choice. Every bite of this tasty fish is packed with protein and omega-3 fatty acids, which reduces your risk of heart disease, while normalizing your blood pressure and cholesterol levels. It’s packed with vitamins and is low in calories, too.
Chilean sea bass is found in the Southern Ocean in cold, deep water, near Chile, New Zealand and South Africa. Females actually grow faster than males – and some can grow up to 220 pounds and 6.5 feet long!
How to Prepare
There are multiple ways to prepare Chilean Miso Sea Bass. A few options: you can broil it in the oven for 7 to 9 minutes, until it easily flakes, or you can bake for 15 minutes at 450 degrees.
Miso Sea Bass 銀むつ味噌焼き